What is the current surf forecast for Pilgrim?
The current wave height at Pilgrim is 1-2ft with a 4.4s swell period. Wind is SW at 7mph. Conditions are rated Poor. The forecast updates hourly so you can plan your session around the cleanest windows.
Rhode Island
Patience pays off today — morning is very poor with 1-2ft.
Patience pays off today — morning is very poor with 1-2ft.
Conditions stay similar this week — check the hourly forecast at Pilgrim for the cleanest windows.
Here's how the next 5 days are shaping up at Pilgrim, Rhode Island. Each day is rated based on breaking wave height, swell period, and wind — updated hourly from the latest NOAA GFS run.
Thu, Sep 3: 1–2ft, 9s period, rated Poor. Skip the dawn patrol — 1-2ft and very poor early on. Afternoon shapes up better with 1-2ft and very poor conditions.
Fri, Sep 4: 1–2ft, 8s period, rated Poor. Dawn patrol is the move — 1-2ft on SE swell at 8s with gentle NNW breeze. Onshore flow builds through the day to 9mph, bringing conditions down to poor.
Sat, Sep 5: 1–2ft, 3s period, rated Poor. Get out early for the best of it — 1-2ft waves on N swell at 3s and 15mph out of the N. It gets a bit messier later in the day.
Sun, Sep 6: 1–2ft, 4s period, rated Very Poor. 1-2ft waves to start the day on NNE swell at 4s.
Mon, Sep 7: 1–2ft, 11s period, rated Poor - Fair. Early morning is your best window — 1-2ft waves on ESE swell at 11s with 11mph N winds. Wind fills in through the day, pushing up to 15mph from the SW and dropping conditions to very poor.
Two days at a glance. Swipe for later hours.Five days at a glance. Drag for later hours.
Poor today — get one free email when Pilgrim turns Good.
Check Pilgrim from the lineup
Forecasts, surf alerts, and live conditions in the Swell Intel iPhone app.
Pilgrim is a Rhode Island beach break tucked along the southern coastline near Point Judith Pond, facing northwest toward Narragansett Bay's outer waters. The spot picks up south and southeast swells that wrap into the break, producing punchy, short-period waves that reward surfers who can read shifting sandbars. Fall months bring the most consistent surf as Atlantic hurricane swells and nor'easters push quality energy into this corner of Rhode Island.
Wave heights shown are breaking wave heights — the actual rideable wave size at this spot.
The current wave height at Pilgrim is 1-2ft with a 4.4s swell period. Wind is SW at 7mph. Conditions are rated Poor. The forecast updates hourly so you can plan your session around the cleanest windows.
The current breaking wave height at Pilgrim is 1-2ft, produced by a 2.3ft SSE wind swell swell at 4s, a 1.7ft SSE secondary swell at 9s. Breaking wave height is the actual rideable wave size at the shore — calculated from offshore swell data using this spot's coastal bathymetry — not the raw buoy reading.
Based on the current 5-day forecast, the best window to surf Pilgrim is Monday from 9 AM to 12 PM with 2ft waves, a 10.7s swell period, and conditions rated Poor - Fair. Check the hourly forecast for updates as conditions can shift.
Pilgrim works best with a SSE swell and NW winds. Offshore winds groom the face of the wave, while onshore winds turn it sloppy. Cross-offshore conditions usually produce the cleanest shape.
Tide plays a big role at Pilgrim. Mid tide works for most beach breaks, while reef and point breaks often prefer higher or lower stages. Use the tide chart above to line up your session with the swell peak.
Pilgrim is a beach with a sand bottom, suited to intermediate surfers. Pilgrim is a Rhode Island beach break tucked along the southern coastline near Point Judith Pond, facing northwest toward Narragansett Bay's outer waters. The spot picks up south and southeast swells that wrap into the break, producing punchy, short-period waves that reward surfers who can read shifting sandbars. Fall months bring the most consistent surf as Atlantic hurricane swells and nor'easters push quality energy into this corner of Rhode Island.
The prime season at Pilgrim is fall, when swell direction, wind patterns, and water temps line up most consistently. Outside the peak season you can still score, but you'll need to watch the forecast closely for the right windows.
Common hazards at Pilgrim include strong currents, shifting sandbars, cold water, nor'easter storm surge, boat traffic. Always check conditions before paddling out, respect local etiquette, and never surf alone if you're unfamiliar with the break.
Our Pilgrim forecast uses NOAA GFS and other weather models combined with spot-specific bathymetry to calculate breaking wave heights. Short-range (1-3 day) forecasts are most reliable; extended forecasts show general trends. We also verify our offshore swell predictions against NOAA buoy measurements daily — see our accuracy page for those swell-verification metrics (buoys measure open-water swell, not breaking surf size).